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You Are a Miracle Waiting to Happen - PDF
You Are a Miracle Waiting to Happen - PDF
نویسندگان: Ken Houts خلاصه: Jam-packed with practical aids and insights, this book will teach you how you can minister to people in your own church on Sunday morning! In this book you will learn: · Three miracle-working questions that release the power of God · Seven signs of a miracle waiting to happen · Three skills of love that empower you to impact people with Jesus · Five levels of communication · Seven ways people hurt and how to meet their needs · Skills for making lifelong friends · Much, much more
It's Not All About You, Calma! - PDF
It's Not All About You, Calma! - PDF
نویسندگان: Barry Jonsberg خلاصه: It was a wet-season day in the tropics. Swollen clouds swept infrom the south and squatted over my house. A massive clap ofthunder shook the floors and gave the signal for the cloudsto discharge their load. A gentle drumroll of rain on the roofbuilt to a thrumming crescendo. The temperature droppedinstantly by ten degrees. Through the window I could seewater flooding off the roof, a curtain enveloping the house.The roar of rain drowned out all other noises.No one deserved to be outside in that.
Weight Wisdom: Affirmations to Free You from Food and Body Concerns - PDF
Weight Wisdom: Affirmations to Free You from Food and Body Concerns - PDF
نویسندگان: Kathl Kingsbury خلاصه: In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of food and weight. Pithy and positive statements replace compulsive, perfectionist rules with new strategies to cope with blame, guilt, vulnerability, and self-criticism. Concrete activities help people with eating problems get off the scales, get in touch with their feelings, and make friends with their bodies. Written by experienced therapists who understand the needs and fears of people with eating problems, the book is a refreshing guide to lasting change and recovery.
Survive!: Essential Skills and Tactics to Get You Out of Anywhere - Alive - Original PDF
Survive!: Essential Skills and Tactics to Get You Out of Anywhere - Alive - Original PDF
نویسندگان: Les Stroud خلاصه: From the sun-scorched sands of the Kalahari to the snake-infested jungles of the Amazon, Les Stroud has made a life of surviving in the harshest—and most remote—regions on Earth. Now, the creator, producer, and host of the hit television program Survivorman transfers his decades of knowledge and experience to the pages of Survive!, a practical guide that gives everyday readers a no-nonsense look at the real world of survival. Stroud offers readers the essential skills and tactics necessary to endure in any corner of the globe, along with a wealth of insider information born of his own experiences in the outdoors and unavailable in any other book. Readers will learn: How to make a survival shelter and why a lean-to is largely a waste of time. Why survival kits are important, and why you should make your own. Where to find water and why drinking contaminated water is sometimes warranted. How to locate and trap small animals and why the notion of tracking and hunting large game is largely a pipe dream. Whether seasoned in the outdoor arts or new to adventuring, all readers will learn something from Survive!. Stroud's many colorful anecdotes and cut-to-the-chase philosophy not only make for an entertaining read, but also enhance anyone's ability to focus on the main goal when everything else has gone wrong—survival.
And Never Stop Dancing: Thirty More True Things You Need to Know Now - Original PDF
And Never Stop Dancing: Thirty More True Things You Need to Know Now - Original PDF
نویسندگان: Gordon Livingston خلاصه: In Dr. Gordon Livingston’s follow-up to his national bestseller Too Soon Old, Too Late Smart, he offers thirty more true things we need to know now. Among the fresh truths he identifies and explores in this book, which has sold more than 50,000 copies in hardcover, are: Paradox governs our lives. Forgiveness is a gift we give ourselves. Marriage ruins a lot of good relationships. We are defined by what we fear. We all live downstream. One of life’s most difficult tasks is to see ourselves as others see us. As we grow old, the beauty steals inward. Most people die with their music still inside of them. Dr. Livingston’s sterling qualities are in evidence again: a clear and deep understanding of the hidden hypocrisies, desires, evasions, and emotional tumult that course through our lives; an unerring sense of what is important; and his own ability to persevere—to hope—in a world he knows is capable of inflicting unjustifiable and lifelong suffering.
Scroogenomics: Why You Shouldn't Buy Presents for the Holidays - PDF
Scroogenomics: Why You Shouldn't Buy Presents for the Holidays - PDF
نویسندگان: Joel Waldfogel خلاصه: Christmas is a time of seasonal cheer, family get-togethers, holiday parties, and-gift giving. Lots and lots--and lots--of gift giving. It's hard to imagine any Christmas without this time-honored custom. But let's stop to consider the gifts we receive--the rooster sweater from Grandma or the singing fish from Uncle Mike. How many of us get gifts we like? How many of us give gifts not knowing what recipients want? Did your cousin really look excited about that jumping alarm clock? Lively and informed, Scroogenomics illustrates how our consumer spending generates vast amounts of economic waste--to the shocking tune of eighty-five billion dollars each winter. Economist Joel Waldfogel provides solid explanations to show us why it's time to stop the madness and think twice before buying gifts for the holidays. When we buy for ourselves, every dollar we spend produces at least a dollar in satisfaction, because we shop carefully and purchase items that are worth more than they cost. Gift giving is different. We make less-informed choices, max out on credit to buy gifts worth less than the money spent, and leave recipients less than satisfied, creating what Waldfogel calls "deadweight loss." Waldfogel indicates that this waste isn't confined to Americans--most major economies share in this orgy of wealth destruction. While recognizing the difficulties of altering current trends, Waldfogel offers viable gift-giving alternatives. By reprioritizing our gift-giving habits, Scroogenomics proves that we can still maintain the economy without gouging our wallets, and reclaim the true spirit of the holiday season.
College Confidence with ADD: The Ultimate Success Manual for ADD Students, from Applying to Academics, Preparation to Social Success and Everything Else You Need to Know - PDF
College Confidence with ADD: The Ultimate Success Manual for ADD Students, from Applying to Academics, Preparation to Social Success and Everything Else You Need to Know - PDF
نویسندگان: Michael Sandler خلاصه: Everything You Need to Know to Find Success in College and BeyondWhile college is a challenge for any student, the increased workload, complexity, freedom and competing demands make it particularly daunting for those students with Attention Deficit Disorder. But you need not be overwhelmed and you can succeed! College Confidence with ADD will help you turn obstacles into opportunities and overcome social, academic, financial, and personal challenges both in and out of the classroom. Whether your goal is to get into the school of your choice, improve your grades, survive the experience, gain guidance and direction, or springboard into the future of your dreams, this comprehensive and essential guide will help you succeed.Some of the many areas covered include:-Choosing and applying to colleges-Getting the accommodations you need-Financial aid, scholarships and starting school-Staying out of trouble, negotiating peer-pressure, and managing freedom-Note-taking, studying and test-taking strategies-Routine-building, prioritizing, and juggling competing demands-Getting healthy, gaining focus, and finding your inner strength-Overcoming depression, anxiety and fear-Sports, social skills and establishing greater confidence-Choosing majors, life direction, graduate school and future employmentSet yourself up for success from day one with College Confidence with ADD!Michael Sandler is founder of The Creative Learning Institute and a practicing national ADD coach, author, and public speaker. He is a regular columnist for the national ADD magazine, ADDitude, and is a featured speaker at national ADD conventions. He lives in Boulder, Colorado.
Mind Laundry: Smarten Up the Way You Think--Achieve the Goals You Want - PDF
Mind Laundry: Smarten Up the Way You Think--Achieve the Goals You Want - PDF
نویسندگان: Gerry Kushel خلاصه: A perceptive guide and set of techniques on how to get rid of messy, negative thoughts from your mind and how to ensure that it's clear and receptive to positive ones.Rid yourself of low esteem and obsessions, learn to manage your own through processes and emotions. Understand how others see you. Present, negotiate and influence others confidently and effectively.
Enjoy Your Meal: What Happens To Your Food When You Eat? (Let's Explore Science) - PDF
Enjoy Your Meal: What Happens To Your Food When You Eat? (Let's Explore Science) - PDF
نویسندگان: Emily Mcgregor خلاصه: Into Your BodyEveryone needs food. Food contains nutrients that keep youalive and healthy. Nutrients are important chemicals in food.When you eat food, your body works hard to absorb, orsoak up, the nutrients. Most food is absorbed in your smallintestine. The small intestine is a very long tube.What Is Digestion?Digestion is the process of breaking down large pieces offood into smaller pieces and absorbing them. The smallerthe pieces of food, the more easily your body can absorbthem. Most digestion happens in your small intestine. Butit also takes place in your mouth and in your stomach.5You put food in your mouth and chew it. Thisstarts the food on its journey through your body.6How Is Food Broken Down?In your mouth, you chew food into smaller pieces. Whenit enters the stomach, the stomach churns it around. Thisbreaks it into smaller pieces, too. Chemicals in your bodyalso help break down food.Your body contains many chemicals. Each has its own job.In digestion, the chemicals that break down food are calledenzymes. Different enzymes break down different types offood. For example, one enzyme called amylase breaks downstarch. Starch is a nutrient found in bread. Another enzymebreaks down protein. Protein is a nutrient found in meat.Bread is an everyday food in many countries.Bread contains starch. Enzymes in your mouthbreak down starch.GETTING STARTED7How Do Enzymes Work?Enzymes speed up chemical reactions. Starch is a nutrientand a big chemical. An enzyme amylase helps break starchdown. The enzyme speeds up the reaction that chops thestarch into smaller piece
Safe Money in Tough Times: Everything You Need to Know to Survive the Financial Crisis - PDF
Safe Money in Tough Times: Everything You Need to Know to Survive the Financial Crisis - PDF
نویسندگان: Jonathan Pond خلاصه: The “perfect storm” of global economic disaster is now hitting every area of personal finance. Retirement accounts, retiree nest eggs, home prices, and just about everything else of value are being swept away in the chaos. You can either passively try to wait out the storm or take immediate action to protect yourself, your family, and your future. In Safe Money in Tough Times, Jonathan Pond explains how to stay afloat while the economy sinks. Employing the practical, commonsense knowledge and wisdom that has made him one of America’s most popular personal finance experts, Pond helps you both weather the storm and position yourself to profit when the economy inevitably rebounds. He tackles every area of your financial life that is or will soon be affected by the Great Recession, from investing defensively and selecting the safest investments to strategies for paying insurance and tuition bills when times are tough. You’ll find easy and practical tactics for Managing debt Reducing expenses Coping with unemployment Minimizing complications if your financial institution fails Protecting your retirement savings Making informed decisions about your home and mortgage Improving your credit standing Preparing for fi nancial emergencies Although he acknowledges the gravity of our economic situation, Pond takes you past the pessimism of today’s media commentators and presents the crisis as a means for educating yourself, changing bad habits, and eventually enjoying unexpected profits. With Safe Money in Tough Times you have what you need to bypass the so-called experts and develop your own financial strategy with confidence. Complete with checklists and worksheets, this prescient guide provides everything you need to take control of your investments, beat the recession, and develop an all-weather financial and investment plan that will last a lifetime.

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