محصولات
How to Date Like a Grown-Up: Everything You Need to Know to Get Out There, Get Lucky, or Even Get Married in Your 40s, 50s, and Beyond - PDF
How to Date Like a Grown-Up: Everything You Need to Know to Get Out There, Get Lucky, or Even Get Married in Your 40s, 50s, and Beyond - PDF
نویسندگان: Lisa Daily خلاصه: "Witty and smart, this is a must-read for any woman ready to find Mr. Right. Or at least Mr. Right Now." Christopher Hopkins, Oprah's Makeover Guy and author of Staging Your Comeback: A Complete Beauty Revival for Women Over 45 By the time you hit forty, you have a pretty good idea of what you want when it comes to dating, love, and romance. But how do you get it? HOW TO DATE LIKE A GROWN-UP will tell you everything you need to know to find the love you're looking for (even after a long marriage or other dating hiatus), how to get married (if that's what you're after), or how to just get lucky. Dating expert, bestselling author, and TV personality Lisa Daily (Daytime) uses her hilarious and compassionate voice to offer up realistic, counterintuitive advice that will help you finally find the relationship (and the guy) you deserve, including: Where (and how) to meet better men 5 easy tips to chat up any stranger What you may be doing to make yourself a magnet for losers How to deal with the pitfalls and fringe benefits of dating younger men Little-known secrets to dramatically improve your dating odds How to break it to your kids that you have a better social life than they do A foolproof way to find the best dating site for you How to face getting naked in front of someone new for the first time How to accommodate changes in your body (and the little blue pill) The one simple thing you can do in the bedroom that will make a man speed up his marriage proposal Why men are rushing to the altar, and why you might just want to wait Dating: It's Not Just For Kids Anymore
When You're Expecting Twins, Triplets, or Quads, Revised Edition: Proven Guidelines for a Healthy Multiple Pregnancy - PDF
When You're Expecting Twins, Triplets, or Quads, Revised Edition: Proven Guidelines for a Healthy Multiple Pregnancy - PDF
نویسندگان: Barbara Luke, Tamara Eberlein خلاصه: A Clinically Proven Program for Women Pregnant with Multiples Completely Updated, with 50 Recipes for Optimal Birth Weight You're expecting more than one baby? Congratulations! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke's practical, nutrition-based program has been proven to lower complications, resulting in much healthier babies. This revision offers more nutritional information, 50 recipes to maximize birth weight, and new guidelines on nutritional needs and vegetarian options. It also includes updated information that reflects the most current obstetric and pediatric practices, such as expanded safety information on exercise and reducing your risk for complications.
Drawing: Super Review All You Need to Know - PDF
Drawing: Super Review All You Need to Know - PDF
نویسندگان: Charles Lederer, The Staff of REA خلاصه: Get all you need to know with Super Reviews! Each Super Review is packed with in-depth, student-friendly topic reviews that fully explain everything about the subject. The Drawing Super Review covers perspective, color, advanced techniques, and more! Take the Super Review quizzes to see how much you've learned - and where you need more study. Makes an excellent study aid and textbook companion. Great for self-study!DETAILS- From cover to cover, each in-depth topic review is easy-to-follow and easy-to-grasp - Perfect when preparing for homework, quizzes, and exams!- Review questions after each topic that highlight and reinforce key areas and concepts- Student-friendly language for easy reading and comprehension- Includes quizzes that test your understanding of the subject
Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day - PDF
Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day - PDF
نویسندگان: Charles C Manz PH.D. خلاصه: This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. A five-step Emotional Discipline process helps readers identify the cause of emotional upset; focus on their body to analyze what they are feeling; focus on their mind, identifying thoughts and the beliefs that are driving them; and choose and apply an emotional discipline strategy. The book's 25 tactics reinforce the concept that a satisfying, energetic life depends on being able to make emotional choices.
The Book of Agreement: 10 Essential Elements for Getting the Results You Want - PDF
The Book of Agreement: 10 Essential Elements for Getting the Results You Want - PDF
نویسندگان: Stewart Levine خلاصه: For many people, negotiating an agreement is an adversarial process. But in this book, conflict resolution expert Stewart Levine shows how to design agreements collaboratively to reflect a clear joint vision of the desired outcome and produce results.The Book of Agreement provides ten powerful tools for creating successful agreements together. These tools help both parties clarify expectations, establish standards, and build partnership. Also included are more than 25 agreement templates that cover all areas of life. Professional templates include financial planners, realtors, therapists, consultants, and engineers; personal templates include spouses and domestic partners, children, and parents.
Controlling Your Drinking: Tools to Make Moderation Work for You - PDF
Controlling Your Drinking: Tools to Make Moderation Work for You - PDF
نویسندگان: William R. Miller, Ricardo F. Munoz خلاصه: How many glasses of wine can you have with dinner before blowing your diet, your cool, or your budget? When it comes to alcohol use, many of us find it difficult to draw the line between problem-free enjoyment and harmful overindulgence. Studies show that 10 percent of Americans--nearly 30 million of us--drink more than we should. If you suspect it’s time to cut back but aren’t sure you want to abstain, Controlling Your Drinking provides an alternative opportunity to reflect on your habits and adjust unhealthy behaviors. Drawing on 30 years of research and nearly three dozen clinical trials, recognized experts William R. Miller and Ricardo F. Mu?oz supply hard facts and current data you can use to evaluate your alcohol consumption and judge its impact on your physical and emotional health. Armed with a fresh perspective on your drinking and its consequences, you decide whether moderation fits your needs. Without resorting to labels or moralizing, Miller and Mu?oz help you establish a simple, pragmatic, and adaptable plan for meeting your goals and achieving the results you want. Set apart by its science-based approach and straightforward advice, this book is the thinking person’s guide to sensible alcohol use.
Reclaim Your Relationship : A Workbook of Exercises and Techniques to Help You Reconnect with Your Partner - PDF
Reclaim Your Relationship : A Workbook of Exercises and Techniques to Help You Reconnect with Your Partner - PDF
نویسندگان: Patricia S. Potter-Efron, Ronald T. Potter-Efron خلاصه: An interactive workbook to help couples reconnect The simple phrase "I love you" is terribly important to people–so what keeps so many of us from saying it? In Reclaim Your Relationship, Ron and Pat Potter-Efron, marriage therapists who have been married for 37 years, combine their real-life and clinical experience in this practical and accessible workbook designed to help individuals improve connections in their relationships with those they love. Presenting engaging, hands-on exercises, the authors help readers learn to say "I love you" to their partners with ease and genuine meaning, show their partner love through consistent acts of caring, and take in their partner’s loving words and deeds without always demanding more. Ron Potter-Efron, MSW, PhD and Pat Potter-Efron, MS (Eau Claire, WS) are psychotherapists in private practice. They are the authors of Letting Go of Anger (1-572-24001-6) and Letting Go of Shame (0-894-86635-4).
Iran (Everything You Need to Know) - PDF
Iran (Everything You Need to Know) - PDF
نویسندگان: John Farndon خلاصه: Iran’s President Ahmadinejad shocked the world when he described the Holocaust as a myth and called for Israel to be “wiped off the map.” Could Iran build and use nuclear weapons? How would we be affected if Iran cut off oil supplies? Many see Iran as part of the “axis of evil,” and America is not alone in arguing that it presents a huge danger. But is Iran really the rabid Islamic dog that some paint it? Or is it in fact the most prosperous, sophisticated, cultured nation in the Middle East, despite its president’s belligerence? This book gives you the facts and lets you form your own opinion.
Can You Read Me?: Creative Writing With Child and Adult Victims of Abuse - PDF
Can You Read Me?: Creative Writing With Child and Adult Victims of Abuse - PDF
نویسندگان: Jacki Pritchard, Eric Edward Sainsbury خلاصه: This book presents poems, stories and journal work spontaneously written by people, young and old, who have suffered serious abuse. The editors' explanations and commentaries suggest how health and social care workers can facilitate creative writing as a potential contribution to emotional healing in work with both individuals and small groups. In addition to individual contributors, the book records the activities of groups developed by Barnardos for children and young people and by Beyond Existing for adults. Although not written as a training manual per se, the book offers photocopiable exercises and an appendix of writings for use in staff training. Can You Read Me? illustrates the great potential for applying our creative imaginations and personal qualities like sensitivity in work with survivors of abuse and those with mental health and disability problems.
You Said What?: Lies and Propaganda Throughout History - PDF
You Said What?: Lies and Propaganda Throughout History - PDF
نویسندگان: Bill Fawcett خلاصه: A fascinating, fun, and fact-filled compendium of the greatest lies, deceptions, propaganda, and frauds ever perpetrated Throughout history—from the dawn of man to the War on Terror—governments, corporations, historians, and high-level braggarts of every stripe have freely engaged in the time-honored pastime of lying for fun and profit. You Said What? is an endlessly entertaining and outrageously edifying look at some of the biggest whoppers of all time, chock-full of deceptions, trickery, and incredible untruths both infamous and obscure. The press conspiracies that protected FDR's legs, as well as JFK's sex addiction and failing health Lies that caused the Knights Templar fall, the Salem witch trials, and the Black Death Big lies that changed history: Vietnam's Gulf of Tonkin, the Cuban missile crisis, the “Polish” raid that kicked off WWII . . . and remember the Maine? The self-made, self-serving myths we still believe today of Davy Crockett, Lawrence of Arabia, and Napoleon Plus our own personal pick for History's #1 Biggest Liar . . . and much more! The lies will out! You Said What? is an indispensable treasure trove of true falsehoods, and an irreverent introduction to the world's greatest lies and the liars who told them.

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